Vitality check

How fit are your employees? Find out with the vitality check. This allows you to investigate the state of vitality and sustainable employability within your organization. Our vitality check consists of digital questionnaires covering topics such as exercise, stress, sleep, nutrition, workload, job satisfaction, and work-life balance. You can also have physical examinations performed, such as blood pressure or cortisol measurements. We compile all results into an advisory report for both your employees and the organization itself. Ready? We design a unique vitality check with the right Fit for you!

Purpose of a vitality check

Preventing absenteeism
Increasing sustainable employability
Improving productivity
More vital employees

Digital questionnaire

Our vitality scan starts with a digital questionnaire for your employees. The questions are fully tailored to your organization to ensure they truly create a Fit. The questions cover a wide range of lifestyle and work-related themes: stress, nutrition, sleep, workload, job satisfaction, work-life balance, and so on. These are validated questionnaires that meet the requirements of the Labor Inspectorate. For example, you can measure Psychosocial Workload (PSA) and the Workability Index (WAI).

Advisory report & coaching for your employee

Following the vitality test (the digital questionnaire and physical measurements), every employee receives a customized advisory report from our coach. Many of the recommendations can be implemented immediately through our vitality portal. In addition, our coaches are ready to provide personal guidance in taking the next steps. Towards a more vital (work) life!

Physical health measurements

In addition to mental and emotional assessments, you can also focus on physical measurements. This allows you to identify the general health risks of your employees. Examples include blood pressure, blood values, or body composition. Furthermore, you can perform work-related physical measurements, for instance regarding functional movement, vision, or cortisol. We carefully consider your type of organization and create a customized proposal including physical assessments. It is good to know in advance: for some physical health measurements, you will be referred to a medical specialist, while some assessments can be performed at home using a home test kit.

Report & advice for your organization

You will also receive an online report with organization-wide results. This gives you insight into how your organization scores in terms of vitality and sustainable employability. And that is not all: you will also receive an advisory plan from us with recommendations to take vitality to an even higher level. Naturally, we will also help you implement those recommendations. We truly do this together, because only then do we achieve vitality that fits.

The starting signal for the journey to vitality

Congratulations! With the vitality check, you are at the start of your journey to (more) vitality. But do you really want to get the most out of it? Then it is, of course, essential to actually apply the advice. We help you with that. We also recommend repeating the vitality check regularly so that you can assess whether your efforts have had an effect. Read more about our working method.