The perfect fit
for Suzan
Together we work on sustainable vitality. Of your employees and your organization. In a way that fits.
Our working method
Maintaining vitality is a continuous process. You are not finished after just one training session or workshop. No, for truly good results, you need a systematic approach. An approach that fits your organization perfectly. We help you with this, according to the FitzMe model.
Services
We do not believe in one-size-fits-all solutions. Because: every organization has its own character and every employee is unique. That is why we offer tailor-made vitality programs. Always with the right Fit. Such a package can consist of (a combination of) the following services.
PMO and other examinations
Fully online or on location. From lifestyle and vitality to work-specific risks.
Coaching
One-on-one coaching by BLCN-Certified vitality coaches. Online or on location.
Workshops, training and step challenge
Helping employees take the next step, online or on-site.
Vitality portal
Online platform with articles, videos, challenges, online training, and more.
Vitality themes
To be vital, it helps to be in balance on all fronts. We support employees with the following vitality themes.
Power supply
How do you create a diet that really suits you?
Movement
How do you integrate exercise into your daily routine?
Work (stress)
How do you reduce stress and how do you address the cause?
To sleep
How do you discover the ideal sleep pattern and how do you wake up rested?
Hybrid working
How do you get the most out of both working from home and working on location?
Meet the team
Would you like to meet our people?
Click through quickly and discover if you feel the Fit.