DEME
Participate in the Vitality Check
We will start the Vitality Check (PMO/PME) after the summer.To finalize the schedule, we ask you to indicate your availability. Once the schedule is finalized, we will send you a message to sign up and complete the questionnaire.
Get started
Step 1
State your preference
Indicate your preference for the schedule
Choose a location and period that suits you best. The schedule will be created based on this.
NB: You have not been scheduled for this yet. We will let you know when you can sign up.
Step 2
Schedule an appointment
Physical measurements
During the appointment, you will choose from a number of physical measurements together with the Vitality Coach. These are
Basic physical measurements
– body composition
– blood pressure
– blood values (sugar and cholesterol levels)
Optional based on personal preference/occupational risks
– Hearing
– Physical load capacity
– Eye examination
– Lung function
– ECG (this measurement is taken at a separate time)
Personal advice
You discuss the results with a Vitality Coach. They help you with a plan that works for you, so that you can get the best out of yourself.
The appointment for this consultation lasts 60 minutes. Making an appointment is not yet available.
Step 3
Fill out the questionnaire
Once you have registered with FitzMe and are logged in, you can start the questionnaire.
The questionnaire consists of various sections. For example, we ask questions about your energy level, motivation, perception of stress, and lifestyle. We also ask about your work environment and how it affects your vitality. This provides a complete picture of the factors that influence your vitality. Filling this out takes about 20-25 minutes. You can use a computer, laptop, tablet, or phone for this.
Step 4
Receive your personal advice report
After completing the online questionnaire, your personale A report has been compiled based on your answers. In that report, you will immediately receive information and tips to improve your vitality.
You will find the report (with the rest of your personal data)) in the special secure environment of the portal or the app. They are accessible only to you.
Your privacy is therefore guaranteed.. You The employer receives information only about the entire group of participants. We never communicate anything to your employer that can be traced back to you. So you are doing this entirely for yourself!
Step 5
Get started
You do not have to wait until the consultation with the Vitality Coach, you can get started right away after completing the questionnaire! Based on your data, we will set up FitzMe interesting information ready for you, such as articles, video'’s and online training. This will help you work towards a more vital life, at home and at work. We wish you much success and enjoyment at FitzMe.
Do you have any questions or problems completing your Vitality Check?
Then please contact: Support@FitzMe.nl
This is just the beginning
The VitalityCheck contributes to your awareness of your vitality and helps you make the right choices.
With the online vitality portal, training & workshops and individual coaching we help employees become or remain more vital!
Contact your employer to find out what arrangements they have in place regarding this.