Amarant
Join the Vitality Check
Great that you want to participate in the Vitality Check. This will give you insight into your vitality. Thanks to the personal and practical advice from our Vitality Coach, you’ll discover how to quickly feel energetic and resilient. And with the results, you can get started right away. You’ll receive tips and advice on how to take (even) better care of yourself. Your privacy is, of course, guaranteed. Click here to sign up
How does it work?
Step 1
Register at FitzMe
Register at FitzMe
The Vitality Check starts with filling out a questionnaire. This questionnaire is ready on the FitzMe portal. To access the questionnaire, log in to the app or the portal. Don’t have an account yet? Then register yourself first. Use the button below for that or click here to sign up
Step 2
Fill out the questionnaire
Once you have registered with FitzMe and logged in, you can start the questionnaire.
The questionnaire consists of various sections. For example, we ask questions about your energy level, motivation, stress perception, and lifestyle. But also about your work environment and how it impacts your vitality. This provides a complete picture of the factors that influence your vitality. Filling it out takes about 20-25 minutes. You can use a computer, laptop, tablet, or phone for this.
Step 3
Receive your personal report
After completing the online questionnaire, your personal report is immediately compiled based on your answers. In that report, you will receive immediate information and tips to improve your vitality.
You can find the report (along with the rest of your personal information) in the specially secured environment of the portal or app. They are accessible only to you.
Your privacy is therefore guaranteed. Your employer only receives information about the entire group of participants. We never share anything with your employer that can be traced back to you. So, you’re doing this entirely for yourself!
Step 4
Schedule an appointment with a vitality coach
You will discuss the results of your questionnaire with a Vitality Coach. They will help you create a plan that works for you, so you can get the best out of yourself.
The appointment for this advisory session lasts 45 minutes and will take place at one of the locations in Breda, Tilburg, Rijsbergen, Etten-Leur, Oosterhout, Bergen op Zoom, or Best. Several dates are available at each location.
Physical Measurements
During the appointment, the coach can also perform several physical measurements, including checking your cholesterol, glucose, and blood pressure. These measurement results are combined with the questionnaire results and incorporated into the personalized advice.
Step 5
Get started
You don’t have to wait for the advisory session with the Vitality Coach; you can get started right after completing the questionnaire! Based on your information, FitzMe will provide you with interesting resources such as articles, videos, and online training courses. These will help you work towards a more vital life, both at home and at work. We wish you lots of success and enjoyment with FitzMe.
Click here to sign up
Do you have any questions or issues while completing your Vitality Check? Please contact: Support@FitzMe.nl
Dit is pas het begin
De VitaliteitsCheck draagt bij aan je bewustzijn over je vitaliteit en helpt je bij het maken van de juiste keuzes.
Met het online vitaliteitsportaal, trainingen & workshops en individuele coaching helpen wij medewerkers vitaler te worden of blijven!
Neem contact op met je werkgever om te ontdekken wat zij op dit vlak geregeld hebben.